Editorial desk
Contact PelvicCore
Questions, corrections and topic suggestions reach a small editorial team in Jakarta. Notes are read in the order they arrive.
Use this page to reach the editorial team with questions, corrections, or suggestions for topics we have not covered. We read every message. We cannot give individual wellness or health guidance, and we do not provide assessments of personal situations.
What to write to us about
Clarifications on an instruction, a page that did not answer your question, a topic you would like covered, or a factual correction with a source we can check. Those are all useful. Specific notes get acted on faster than general ones.
Reporting a problem with the site
If a page fails to load, a link is broken, or something displays incorrectly, tell us the page and what you saw. Technical notes are welcome and take very little time to act on.
Editorial office
PelvicCore Men's Wellness
Jl. Kemang Raya No. 18, Bangka
Mampang Prapatan, Jakarta Selatan 12730
Indonesia
Hours
Monday to Friday, 9:00 AM – 6:00 PM (WIB)
Phone
What we cannot help with
We cannot tell you whether a routine is right for you, interpret a sensation, or comment on anything you are experiencing personally. Those questions need a qualified professional who knows your situation. Messages asking for that kind of input will get a short reply pointing you elsewhere.
If your note is about a specific page, name it. If it is a correction, say what you think is wrong and where you read it. That is the difference between a note the team can act on and a note that has to be sent back.
How to send a message
The form is the fastest route. Fill it in with a working email address and enough detail for us to understand the point. Anything you leave vague costs us a reply and costs you time.
If you would rather write from your own mailbox, the office address above works too. Messages sent during working hours are queued the same day.
Working email
An address we can reply to. We do not add it to a mailing list and we do not pass it on.
The page name
Which routine, guide or explanation your note is about, so it lands with the right editor.
Your point
One clear sentence about what you want changed, added or explained. Detail helps more than length.
A source
If you are correcting a fact, tell us where you read it. It saves a round of questions before we can check it.
Send a note to the editorial team
Fields marked as required need an answer before the form will send. Everything else helps but can be left out.
What happens after you send it
You will get a confirmation on screen that your message arrived. A member of the editorial team reviews incoming notes, usually within a few working days. If a reply is needed, it comes to the address you provided.
We are a small team and we read messages in the order they arrive. Straightforward corrections are usually handled quickly. Broader topic suggestions may sit until the next round of updates, and not every suggestion becomes a page. If a suggestion is not taken up, that is not a judgement on the idea.
The editorial desk at the Kemang office. Messages left outside working hours are read on the next working day.
Privacy of your message
We use what you send to respond and to improve the site. We do not sell contact details or add you to marketing lists. The privacy policy explains what we collect and how long we keep it.
Before you write
Our pages cover pelvic floor exercises, Kegel routines and everyday self-care habits for men. If your question is about how a routine feels for you personally, that is a conversation for a qualified professional who knows your situation.
Retention
Messages are kept while the topic is open, then cleared in the normal site housekeeping described in the policy.
Sharing
Your note is read by the editorial team. It is not published, quoted or forwarded outside the site without asking you first.
Withdrawing a message
Reply to your own confirmation or write again from the same address and say you would like it removed. We will take it out of the inbox.
Finding the office
The office sits on Jl. Kemang Raya in South Jakarta. Visitors are seen by appointment during working hours.
Address
PelvicCore Men's Wellness
Jl. Kemang Raya No. 18, Bangka
Mampang Prapatan, Jakarta Selatan 12730
Indonesia
Reach us directly
Questions we are asked before writing
Can you tell me whether a routine suits me?
No. We publish general self-care guidance for men and we do not assess personal situations. A qualified professional who knows your history is the right person for that conversation.
How long until I hear back?
Usually within a few working days. Notes arrive in order, so a correction sent on a quiet week will move faster than a broad topic suggestion sent during a busy one.
Will you publish the topic I suggest?
Sometimes. Suggestions are collected and weighed against what the site already covers. Not every idea becomes a page, but the useful ones shape the next round of updates.
Do you keep my email address?
Only long enough to answer you. Your address is not sold, and it is not added to a mailing list. The privacy policy sets out the full detail.
I found a broken link. Is that worth reporting?
Yes. Name the page and what you saw instead, and it usually gets fixed in the same week. Technical notes are some of the quickest messages to act on.
While you are here
Most messages we receive are about the same handful of pages. If your question is about how to start, how often to practise, or what commonly goes wrong, the answer is probably already written down.
Still not answered
If none of those pages covers it, send the note anyway and name the page you were reading. A question that arrives twice usually becomes the next thing we write.
Editorial desk
Questions and feedback welcome
The form above is the shortest route. If you would rather write directly, use the office address at the top of this page and put the page name in the subject line.